Hyaluronic Acid On Skin Benefits. Hyaluronic Acid (HA) might not be the most common ingredient in skincare, but it’s definitely an important one. It might be even more surprising for some to hear that we presently have it in our bodies.
Hyaluronic acid is a clear, slimy substance naturally produced by our body, primarily found in our eyes, skin, and connective tissues. It is the responsible component for giving our face structure and keeping it looking hydrated and plump.
So, is HA good for the skin?
Benefits of Hyaluronic Acid
One of the aspects that make Hyaluronic acid so beneficial: it can bind up to 1,000 times its weight in water. It keeps our face hydrated by functioning as a humectant and holding water molecules onto the surface of our skin. It also plays a part in preventing those water molecules from evaporating as rapidly as they usually would. This evaporation refers to transepidermal water loss, or TEWL for short. Some studies have shown that Hyaluronic acid is also quite effective at treating wounds.
- Healthier Skin and Hair: Exposure to UV rays, smoke, pollution, and aging can decrease the original amount of HA found in our bodies. Taking supplements or incorporating Hyaluronic acid into a skincare routine may help prevent this deterioration.
- Anti-Aging: Research shows that implementing a product with Hyaluronic acid into a skincare routine may lead to fewer wrinkles, spots, and overall aging signs. These results are directly associated with the acid’s hydrating and plumping properties.
- Wound-Healing: Hyaluronic acid is always present in the skin, but it speeds up production when the skin’s barrier requires repair. This component helps wounds heal faster by aiding and regulating inflammation levels and increasing blood vessels around the damaged area. Hyaluronic acid has antibacterial properties, making the risk of infection significantly lower if applied directly to the wound.
How to Incorporate in a Skincare Routine?
It is essential to look out for harsh, drying ingredients such as alcohol when picking skincare products to avoid them. When choosing Hyaluronic acid for your skincare routine, make sure you look for it in moisturizing products. Keep an eye out for any complementary ingredients, such as Vitamin C and B5.
Serums and moisturizers are the most common forms of Hyaluronic acid. Use a moisturizer containing HA at the time you’d usually moisturize, typically twice a day after cleansing.
Instructions vary slightly for serums containing HA. While your skin is still damp after cleansing, push a few drops onto your face using the palm of your hands. Apply your regular moisturizer after.
Though mostly very minimal, there is a chance anyone using Hyaluronic acid in their skincare routine might experience specific side effects. These generally include multiple forms of allergic reactions. If you experience any side effects, discontinue using HA until you can discuss it with your doctor.