Did you know that a staggering 1 billion people worldwide are low on Vitamin D? This vital nutrient plays a crucial role in maintaining our overall health, from supporting bones to boosting our immune system and even regulating our mood. Yet, despite its importance, unawareness of the risks and consequences associated with low levels of […]
Sugar, the sweet staple found in an overabundance of foods, has become a growing concern due to its impact on our health. While it serves as a primary energy source and adds flavor to our meals, excessive sugar consumption can lead to numerous health issues. In this comprehensive article, we will explore the benefits and […]
The golden years can be a time of freedom and exploration, but they can also involve physical changes like thinning hair, wrinkles, age spots, and other aging skin signs. Let the years not cause you to view yourself as a stranger, learn how to prevent health damage and take action in vitalizing your skin. Skin […]
A new trend is ahead and staying, skin cycling. A concept coined and demonstrated on Tiktok by dermatologist Dr. Whitney Bowe. A surfacing trend, but in actuality, it has been a practice used by professionals for many years. But what is it, exactly? And Is skin cycling good for my skin? It is an easy-to-follow […]
Spring calls for a relaxing time drinking tea, but have you ever wondered about the benefits of tea for skin? Tea is the world's second most consumed beverage, surpassed by water. Originating from the Camellia sinensis plant, various harvesting and processing techniques yield diverse types of tea. Did you know that tea is a rich […]
If you're suffering from dry skin, you're not alone. Treating dry skin is one of the most common skin concerns. And while there are several possible causes, from environmental factors to underlying medical conditions, the good news is that treatments can also help. So if you're wondering why your skin is dry and what you […]
Aging can hit you like a bus; one morning, you wake up and notice the fine lines and wrinkles now forming on your face. For some, it could simply mean visiting a plastic surgeon, but most won’t undergo such a procedure. So, what is there to do? While "turkey neck" may not be a medically […]
Natural exfoliating is another option to scrub dead skin cells and improve your skin’s complexion. In this reading session, learn what exfoliating means, tips, and other information to help you feel confident in doing natural exfoliation at home. What does exfoliating mean? The human skin is an intricate organ with several layers. The outermost layer […]
Hands are at the frontline of the action. For some, their profession requires constant exposure to harsh chemicals or excessive washing. Such practices affect the skin’s vitality in hands, leading to dryness and cracks, even painful experiences. What can you do about it? Find the best hand cream for dry hands. Some might object and […]
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