Besides its beneficial antioxidant and anti-inflammatory properties, vitamin E also supports the body?s immune system and helps our cells regenerate. In fact, We know it for its benefits it brings to our skin. Other Vit E benefits include:
As mentioned previously, some of the most significant benefits that come from Vitamin E are for our skin. Vit E also is commonly applied topically to improve our complexion and aid many well-known skin issues: