Besides its beneficial antioxidant and anti-inflammatory properties, vitamin E also supports the body?s immune system and helps our cells regenerate. In fact, We know it for its benefits it brings to our skin. Other Vit E benefits include:

• It is also an excellent antioxidant and helps combat any oxygen radicals in our system to prevent cell damage.
• Reduces the risk of heart disease by keeping cholesterol levels balanced.
• Protects and supports the nervous system by aiding the body in eliminating radicales libres.
• It is also quite beneficial for promoting hair growth, commonly used in deep conditioners.

Vitamin E good for skin

As mentioned previously, some of the most significant benefits that come from Vitamin E are for our skin. Vit E also is commonly applied topically to improve our complexion and aid many well-known skin issues:

• Overnight Treatment
• Anti-Aging
• Acne Scarring
• Hyperpigmentation