Amazing Tea Benefits for Your Skin. When people say the word tea, most minds immediately picture either a steaming cup with a warm drink or a refreshing beverage full of ice. Unsurprisingly, tea is one of the most popular and favored beverages globally, having been around since 2700 B.C. To date, there are over 1,000 varieties of tea, and an estimated 2 billion people worldwide drink it in the mornings at least. Aside from (usually) tasting delicious, tea is also excellent for the human body.
- Powerful antioxidants (which, among many things, help battle cancer)
- Reduces the risk of heart attacks
- May help with weight loss
- Contains less caffeine than coffee
- Boosts immune system
Though there are many different tea varieties, the primary types from which they all stem are black, green, white, oolong, Puerh, purple teas, and herbal infusions. However, herbal infusions aren’t usually considered “true” teas. Authentic teas are from using leaves from the Camellia Sinesis plant. In contrast, herbal infusions are often either steeping spices, herbs, or roots in hot water. With the combination of these ingredients with “true” teas, they become what’s known as flavored teas.
What Are The Non-Drinking Benefits of Tea?
Tea is useful for many different things besides only drinking it. For example, taking a used, cool tea bag and placing it on a bad sunburn, shaving rash, or irritated skin can help alleviate some discomfort. Black tea skin benefits include repurposing used teabag as eye pads to relieve puffiness and soothe tired eyes. Throwing biodegradable tea bags in a compost pile helps speed up the process. Additionally, using a cool, damp teabag on a wound that refuses to stop bleeding may help slow it down.
And, of course, the burning question: Is tea good for the skin?
How Does Tea Benefit My Skin?
Among its many great benefits, tea is also excellent for our skin. As mentioned previously, teabags can help relieve puffy, tired-looking eyes, along with any dark circles underneath. How else is tea good for the skin? The benefits don’t end there. Many other tea perks will help leave your skin looking healthy, glowing, and youthful.
Acts as a toner
The astringent properties of tea make the perfect toner if you’re running low on your regular one. Tea cleanses the skin and helps it look and feel less greasy.
Soothes irritated skin
The benefits of chamomile tea for the skin are extensive. Briefly mentioned above, chamomile tea bags or leaves can help relax any tense or irritated tissue. Additionally, can use chamomile tea for skin to alleviate rashes or dry, flaky, and red patches of skin.
The least-processed tea in the lineup, white tea makes for a great natural facial cleanser. It contains more antioxidants than green tea and helps purify and enrich the skin with nutrients.
Letting a used tea bag completely dry and then cutting it up to access the inside can lead to a natural exfoliator. Scrubbing the granular tea leaves onto the skin rids the body of dead skin cells, dirt, and grime accumulated in the day.
Fix for chapped lips
Green tea and skin go well together. Soaking a green tea bag in warm water and applying it over your lips can help soothe the stinging and burning sensation caused by dryness.
Green tea is incredibly rich in a polyphenol called epigallocatechin gallate (EGCG), which improves oily skin and acne. EGCG is anti-androgenic and lowers lipids levels, reducing sebum oil excretions and lowering the chance of clogging pores.
Another benefit of green tea for the skin is that tea contains components called catechins, which have excellent antioxidant properties. These properties help prevent or reduce any free radicals found in the body. These properties also make green tea good for anti-aging, reducing wrinkles and fine lines if applied regularly.