Why Do I Have Dry Skin? 3 Surprising Reasons

If you're suffering from dry skin, you're not alone. It's one of the most common skin concerns that dermatologists see. And while there are several possible causes, from environmental factors to underlying medical conditions, the good news is that treatments can also help. 

So if you're wondering why your skin is dry and what you can do about it, read on. We'll explore the causes and treatment options for dry skin. Hydrated and smooth skin is possible. 

Factors that lead to dry skin 

Many environmental factors can cause dry skin. Sun exposure is a top culprit; applying sunblock alone may not be enough. Layer with adequate protection from sunscreen and other garments, 

Often, dry skin can be temporary or seasonal. Low humidity reduces moisture in the air, pulling liquid directly from the skin and making it dry and flaky. 

Calling-out hot showers and harsh soaps since prolonged exposure can also dry and irritate the skin.  

Not drinking enough water or using too much alcohol or caffeine can cause dehydration on top of existing conditions. 

Can’t live without heavy use of air-conditioned or heat? Overuse of such artifacts may contribute to dry skin.  

Cruel skin conditions - eczema or psoriasis - can be harsh and prone to dryness.

Medical treatments such as for cancer patients, receiving dialysis, and intake of medications may develop a loss of moisture in the skin. 

The skin thins as you age; making it more vulnerable to imperfections. 

Dry skin is treatable with proper skin care and good habits. Protect your skin from these external determinants for optimal health and well-being. 

Dehydration and how it affects the skin

Dehydration attributes to why you may have dry or flaky skin. When the body's cells become deprived of sufficient water and electrolytes, causing a decrease in the production of sebum - an oily substance secreted by the skin that keeps it hydrated and moisturized. 

When suffering from dehydration, your skin will often look and feel tight, ashen, and dull. To maintain adequate levels of hydration by drinking throughout the day. 

Not only will this help restore moisture to your skin, but it can also improve overall health.

Eat balanced meals to enhance skin health!

Food is needed to energize the body, and good intake will boost the vitality of your skin. 

And although the equation of eating healthy plus drinking water equals a healthy skin, sometimes the uniqueness of each body makes the formula come short. 

Nonetheless, a balanced diet is a path for everyone to boost their well-being. Give your body time to adjust to a new eating habit for better results. And don’t think you need to sacrifice flavor to feed yourself. Just know that sugar and salts make everything taste better, but it doesn’t make them the best pals for your body. 

Healthy fats - olive oil, avocado, and fish can help to support healthy, vibrant skin. 

Vitamins A and C and antioxidant-rich fruits and vegetables are some of the essential vitamins and nutrients that promote healthy skin. 

Snacks don’t have to be tasteless when you have mangoes rich in vitamin A. 

Read 10 Fascinating Benefits of Magnesium on Skin and Your Health.

Protein is also crucial for healthy skin; opting for lean sources like legumes, chicken, turkey, and eggs as part of meals can provide lasting energy while keeping you looking your best. 

Minerals are essential and sometimes forgotten. Learn 4 Dazzling Benefits of Copper on the Skin.

Home remedies for dry skin 

A misconception is that you need complex skincare routines or expensive beauty products for positive outcomes. 

Home remedies for dry skin can be easy, accessible, and cost-effective, offering a range of natural ingredients - with historical background - to soothe and moisturize dry or dehydrated skin. 

From using honey or olive oil as a nourishing mask to applying aloe vera directly from the leaf, these remedies are accessible in most households and deserve exploring. 

Discover 2 Speedy Ways to do Slugging Skin Care.

Regardless of what remedy you choose, however, make sure to visit a skincare specialist who can assess your skin type and provide appropriate advice on how to keep it optimally hydrated.

When to see a dermatologist?

Receiving skincare from an experienced dermatologist can help ensure that you maintain healthy, beautiful skin long term. 

Paying attention to your skin will help when you ask for help. Whether an uncontrolled breakout, changing moles, or skin lesions. Receiving expert diagnosis and care will help tackle concerns.

Make an appointment for severe, persistent rashes or itching; you may even discuss skin care treatment options.  

Are there any changes to your skin? Self-examination is essential to help early diagnosis of skin cancer. 

Products that help with dry skin

Products are available in mass variations. Dry skin is a skin type. Therefore, knowing which ingredients - such as hyaluronic acid - serve well to moisturize your skin will make your dry skin venture sooner to treat. 

The best products moisturize, hydrate, restore lost nutrients, and protect. Pick out soaps that don’t implement harsh ingredients or chemicals. Select a cleanser with the same thing in mind, less harmful substances. 

Lotion bars contain fatty acids that can help enhance skin elasticity while promoting a healthier texture. 

For an extra intense treatment, salves are available. They infuse healing ointments that have anti-inflammatory and healing properties. 

When used over time, these products can help to provide lasting relief from dryness.

The Overview

Overall, different factors influence dry skin. Treating it isn’t rocket science. Keeping your skin hydrated is necessary for healthy and youthful-looking skin. 

Eating fruits and vegetables, drinking plenty of water, and avoiding harsh chemicals are all crucial steps for moisturizing the skin. 

Fortunately, many home remedies and products mail deliver relief from dry skin. 

If the issue persists or shows signs of infection, you should visit a dermatologist.

Maintaining beautiful and glowing skin isn’t always a fun ride, but once you’re on, accept the ups and downs, and all that is left is to enjoy the ride. 

Experience ÆTHEION®

Dry skin can be a downer, but turn that frown around; how about finding products that nourish your skin health? 

Make it possible with ÆTHEION®. Our series of products help deliver minerals and vitamins to enrich your skin. 

Explore our ingredients glossary to assert the quality of our formulas.